Just think about the last time you worked a shift after a rough night. Without proper sleep, it's incredibly difficult to function. Sleep is an essential part of everyday life. This list outlines some of the most common and detrimental habits that can snowball into significant problems - but note - most of these bad habits are an easy fix. However, there are others that can seriously be putting you behind in the race of life. There are some bad habits that are relatively harmless. This short list doesn't take into account drug use, sleeping too long, going everywhere late (tardiness), driving too fast, or being distracted like an idiot (my brother was hit on his bike by a cell phone driver) - allowing yourself to dislike a person based on gender, race, or any other social issue you perceive as "incorrect." The social issues that we face at this time in history are all bad habits that we will want to work hard to erase in our lives. The bad habits listed in this piece are " light" bad habits, easily changed to better your life. Smoking is awful for you and a filthy habit - but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will. When looking for a featured image for this article - I noted that almost every photo under "bad habits" showed an individual smoking. We're talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being. No, not the hit song released by superstar musician Ed Sheeran.
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^ " – Franz Ferdinand – Hits to the Head" (in German).^ " – Franz Ferdinand – Hits to the Head".^ " – Franz Ferdinand – Hits to the Head" (in Dutch).^ "Ultratop.be – Franz Ferdinand – Hits to the Head" (in French).^ "Ultratop.be – Franz Ferdinand – Hits to the Head" (in Dutch).^ "Austriancharts.at – Franz Ferdinand – Hits to the Head" (in German).Australian Recording Industry Association. ^ "The ARIA Report: Week Commencing 21 March 2022"."Franz Ferdinand Share Video for New Song "Billy Goodbye" ". "Franz Ferdinand talk new single 'Billy Goodbye', their greatest hits and new line-up". "Franz Ferdinand: Hits to the Head (Domino)". "Franz Ferdinand: Hits to the Head (Album Review)". ^ "Franz Ferdinand – Hits to the Head Album Reviews, Songs & More | AllMusic".^ "Hits to the Head by Franz Ferdinand".The versions available on the compilation are for the most part single versions and edits, except two exclusive edits, " Walk Away" and " The Fallen", and "Glimpse of Love" which is presented with the album version. The album includes the band's singles with the exception of the album track "Outsiders". I am so grateful that they had Changes or Rolled Gold. I think of my parents' record collection as a kid. Of the decision to release a greatest hits album, lead singer Alex Kapranos compared the selection process of tracks for it to "writing a set-list for a festival", while further adding: "I have friends who believe you're somehow not a "real" fan if you own a best of rather than a discography. The album was announced on 2 November 2021, coinciding with the release of the single "Billy Goodbye". Hits to the Head is a greatest hits album by Scottish indie rock band Franz Ferdinand, released on 11 March 2022 through the Domino Recording Company. They are often referred to as the two “marine omega-3s.”Īre you getting enough omega-3 in your diet? Chances are the answer is no. Because ALA is a precursor to the beneficial EPA & DHA (see below), the body must convert it into these forms.Įicosapentaenoic Acid (EPA)/Docosahexenoic Acid (DHA) – These two fatty acids come primarily from oily fish. ALA is found in flax seeds, nuts, vegetable oils, leafy greens and animal fats derived from grass-fed animals like cows. Without enough omega-3 in your diet, you are at greater risk of severe medical conditions, including heart disease, stroke, rheumatoid arthritis, lupus and eczema.Īlpha-Linolenic Acid (ALA) – ALA is the most commonly found omega-3 fatty acid in the traditional American or Western diet. Omega-3s play a pivotal role in several bodily functions, including regular blood clotting, reduction of inflammation and relaxation of artery walls. It must be derived from food to provide your body with what it needs to form cell membranes and keep neurons communicating efficiently.įoods high in omega-3 fatty acids include oily fish such as salmon, tuna and mackerel, vegetable oils, leafy greens, flaxseed oil and walnuts. In most cases, the human body can make most types of fats it requires from raw materials or other fats. The human body requires fats for a range of uses. Refer to customized dosing chart for patient-specific needs. * For dry eye patients consuming 4 softgels per day. Helps with joint pain, arthritis and other diseases.Reduces inflammation in the body (eye, brain and heart).
Create a Google Site to share information with many people. You can embed documents, spreadsheets, and presentations on the site, which a large amount of users can access.To stop sharing a file with collaborators, learn how to change sharing permissions.To remove a file from the web, you must stop publishing it.If you're an administrator, learn how to control who can publish documents to the web. Important: If you have an account through work or school, your administrator can limit who can access a published file.Be careful when publishing private or sensitive info. Depending on your account’s settings, publishing a file makes it visible to everyone on the web, everyone in your organization, or a group of people in your organization.You can give edit access to people who need to edit or comment on the file. If you need multiple people to open a file, publish the file then create a link to share to people with access.To share and collaborate on a file with a very wide audience: Publish the file A single file can only be shared up to 600 individual email addresses.If there are more than 100 instances of the file open, only the owner and some users with editing permissions can edit the file. At any time, a Google Docs, Sheets, or Slides file can only be edited on up to 100 open tabs or devices.Share & collaborate on a file with many people People who aren't signed in to a Google Account show up as anonymous animals in your file. Paste the link in an email or any place you want to share it.To decide what role people will have, select Viewer, Commenter, or Editor.Under “General access” click the Down arrow.Learn more about how others view, comment, or edit files. To grant file access, you must have edit access on the file you want to share.When people leave a Chat space, they lose access to the files in that Chat space if they don’t have sharing access:.If you grant access to that Chat space, people who join the space later also gain access to the shared files.When you send a file to a Chat space, a prompt to grant access appears.In the message field, paste the link you copied.Right-click on the file you want to share with a Chat space.Select the file you want to share with a Chat space. At the bottom left, click Integration menu > Drive.Select the Chat space you want to share the file with.To share files with a Chat space, you can add the file you want to share to that Chat space. Tip: Before a file appears in the “Shared with me” folder, you must open that file from an invitation or a link. Remove a member from a group: That person loses permission to access the files and folders that the group has.Add a member to a group: That person gains permission to access the files and folders the group has.You can share files with Google Groups instead of specific people. Men 8k CC Individual Results PL NAME YEAR TEAM Avg. Men 8k CC Team Results PL Team Total Time Avg. SEC Cross Country Championships 2022 results Host Ole Miss was the only team with five in the top 20 and finished fourth with 65 points with Texas A&M fifth with126. The Volunteers got the nod on the tiebreaker. 17 Tennessee and Arkansas following in second and third with 64 apiece. 22 Alabama tallied 59 points to win the overall team crown with No. Hillary Cheruiyot of Alabama posted 22:51 for fourth and Patrick Kiprop of Arkansas stopped the clock at 22:56 to round out the top five. On the men’s side, defending champion Eliud Kipsang clocked 22:39 to win the men’s 8,000m championships race with Dylan Jacobs of Tennessee running 22:42 for second and his teammate Yaseen Abdalla (22:45) rounding out the top three. Read More: Big Ten Cross Country Championships 2022 results and team scores Wisconsin, Michigan State take titles 21 Arkansas was second with 74 points, host Ole Miss was third with 83 points, followed by Kentucky (122) and Florida (147). The Crimson Tide women finished with 36 points to win its first team title since 1987, as Hilda Olemomoi (18:54) was third, Amaris Tyynismaa (19:07) got fifth and Flomena Asekol (19:25) was seventh. 7 Alabama placed four runners inside the top seven with Mercy Chelangat finishing second in 18:33. The following are the results, recap, team scores and individual champions this year. Alabama secured the women’s and men’s SEC Cross Country Championships 2022 titles to sweep the conference crown on Friday, October 28. The first four regional finishers not from an automatic qualifying or at-large team also secure an auto-bid to the championships.OXFORD, Miss. There are nine regionals hosted by nine different schools, with the top two finishing teams in each regional securing automatic bids to the championship. 11. In each region, all women run in a six-kilometer race while all men run in a 10-kilometer race. The 2022 DI men's and women's cross country regional championships are Friday, Nov. Dennis Kipngeno (Texas A&M-Corpus Christi) 12, here's a look at the top four finishers from non-AQ teams in each region. While the at-large teams won't be decided until the selection show at 5 p.m. The first four regional finishers not from an automatic qualifying or at-large team also secure an auto-bid to the championships. Watch the complete men's and women's race. The top two finishing teams in each regional secure automatic bids to the championship. 2022 DI women's NCAA cross country south regional | FULL RACE Automatic bids For converting between wind speed units such as knots, km/h (kilometers per hour), m/s (meters per second), and mph (miles per hour) use our wind speed calculator. Use website settings to switch between units and 7 different languages at any time. These units are often used by sailors, kiters, surfers, windsurfers and paragliders. We use knots and degrees Celsius as our default units. Please be aware that severe weather may occur without a prior severe weather warning being reported. General information about severe weather warnings can be found in our help section. For more details click or tap on the warning. The color scale indicates the intensity of the predicted weather event. The weather warning, for example a high wind warning, can help you prepare for dangerous weather conditions and avoid weather-related risks. When a severe weather warning or advisory is provided by the local meteorological institute, we display it as a banner above the wind forecast. Or use our wind forecast to find the wind speed today in Travelers Rest or to have a look at the wind direction tomorrow at Travelers Rest.įor statistical and historical real weather data see the wind and weather statistics for this location. The arrows point in the direction in which the wind is blowing.Ĭheck the wind forecast for Travelers Rest when you search for the best travel destinations for your kiteboarding, windsurfing or sailing vacations in United States of America. Predictions are available in time steps of 3 hours for up to 10 days into the future. Forecasts are computed 4 times a day, at about 12:00 AM, 6:00 AM, 12:00 PM and 6:00 PM Eastern Standard Time. The horizontal resolution is about 13 km. Windfinder specializes in wind, waves, tides and weather reports & forecasts for wind related sports like kitesurfing, windsurfing, surfing, sailing, fishing or paragliding. Hilton Head, SC …………………………………… 4 hours 6 minutesīeaufort, SC ……………………………………….This is the wind, wave and weather forecast for Travelers Rest in South Carolina, United States of America. Travelers Rest to Savannah, GA ……………… 4 hours 4 minutes Travelers Rest to Charleston, SC …………… 3 hours 31 minutes Travelers Rest to Charlotte, NC ……………… 1 hour 59 minutes Travelers Rest to Greenville, SC ………………………. The coldest day of the year is January 18, with an average low of 33☏ and a high of 52☏.įor median household income, educational attainment, average age, and other statistical data click HERE. The cool season lasts for 3.0 months, from November 27 to February 27, with an average daily high temperature below 59☏. The hottest day of the year is July 21, with an average high of 89☏ and a low of 70☏. The hot season lasts for 3.7 months, from May 25 to September 14, with an average daily high temperature above 81☏. The climate is another plus Travelers Rest residents enjoy the change of seasons without prolonged severe weather. To dig even deeper into the City’s history visit the Travelers Rest Historical Society’s website HERE. To learn more about the history of Travelers Rest click HERE. For those who enjoy history, Travelers Rest has a rich cultural story, marked by local landmarks and plenty of interesting places to visit. Some of the Upstate’s most popular outdoor adventures and scenic drives are minutes away and we’re one hour from Asheville, two hours from Charlotte and only three hours from Atlanta and Charleston. Travelers Rest is ideally located! We’re nestled in the foothills of the Blue Ridge Mountains, just minutes from Greenville and Spartanburg. Surrounded by pristine lakes, challenging mountain adventures, waterfalls, and peaceful scenic views, there are endless opportunities to enjoy the outdoors and make lasting memories. TR, as we’re affectionately known, bustles with cyclists and visitors who come to bike the Prisma Health System Swamp Rabbit Trail, browse our specialty shops, sample beer, and wine, and dine in our renowned restaurants. With genuine southern charm, friendly folks, great weather, and world-class outdoor activities in our backyard, Travelers Rest is a welcoming retreat for vacationers and residents in the Upstate of South Carolina. Interested reader may want to read our report on how the 4 largest airlines use AI, but we’ll begin our exploration of facial recognition at airports with the companies offering passenger processing applications, starting with Aurora Computer Services: Passenger Processing Aurora Computer ServicesĪurora Computer Services offers Aurora Imaging & Recognition (AIR) engine, which it claims can help validate a person’s identity quickly and efficiently using biometrics and facial recognition technology.Īurora Computer Services can integrate the software into a client’s passenger scanning system as a software development kit (SDK), if any, or bundle it with its Aether sensor unit. Their software seems to be installed at self-service kiosks and integrated with security cameras laden throughout an airport. Kairos and Yitu Technology both market their facial recognition software for security purposes.Their software could be installed at self-service kiosks and turnstiles at airports. Auroroa Computer Services, SenseTime, and Société Internationale de Télécommunications Aéronautiques (SITA), all market their facial recognition software for passenger processing purposes.These companies are detailed below with the software they offer: It’s rare for a facial recognition company to cater to only one industry. That said, all of these companies offer facial recognition software to a variety of industries. Thus, in this report, we’ll detail five companies offering facial recognition technology for a variety of use cases, including airport security and passenger processing. We had intended to write an article about the broader use of AI in the commercial aviation industry, but no other application has more traction in the industry than facial recognition. Their promise: to increase security and potentially speed up passenger boarding. In a statement, the ICO said, “It is important to note that this judgment does not remove the ICO’s ability to act against companies based internationally who process data of people in the U.K., particularly businesses scraping data of people in the U.K., and instead covers a specific exemption around foreign law enforcement.Although AI has broader applications in the travel and tourism industry, facial recognition kiosks at airports have been one of the most prominent applications in the public discussion about AI. GDPR) provides that acts of foreign governments fall outside its scope it is not for one government to seek to bind or control the activities of another sovereign state,” a lawyer explained to the BBC. It’s believed this may not bode well for the other countries currently taking action against the company. This week, a British appeals court ruled that the ICO does “not have jurisdiction” over how foreign law enforcement or national security bodies use British citizens’ data. France, Italy and Greece have each issued fines of $21 million, which could have put an end to a firm of Clearview’s size.Īlthough it does not have clients in any of those nations, including in the U.K., its customers in the U.S. At the same time, Australia, Canada, France, Greece and Italy demanded that Clearview stop scraping data of their citizens. In 2022, the U.K.’s Information Commissioner’s Office, or ICO, said Clearview’s scraping images of British citizens was a breach of the country’s data protection laws and hit the company with the fine. In 2020, the company had no choice but to stop selling its facial recognition technology to most private firms, but police departments throughout the U.S. It currently has a database of more than 30 billion scraped images, using them for more than a million searches a month for U.S. It has been said it puts the public in a “perpetual line-up.” Such pushback is the reason why large tech companies have curtailed development of such products.Ĭlearview A.I. The company managed to keep under the radar for a couple of years, until 2019, when it was discovered that it had been scraping images from the internet without the consent of the public and the companies whose websites were used.įacial recognition technology has always faced challenges in the U.S., seeing that much of the public and certainly privacy advocates view it as a kind of Orwellian-Big Brother reality. has been in business since 2017, founded by Australian entrepreneur Hoan Ton-That and U.S. and avoided a £7.5 million ($9.1 million) fine.Ĭlearview A.I. One of the most controversial tech companies in the U.S., the facial recognition outfit Clearview A.I. Artists can network to connect with other Suntamil artists from around the world, learn about new music, and connect with like-minded individuals. Suntamilnet Suntamil is a social network for artists that connects them with each other and provides opportunities to share work, experiences and ideas. 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Additional room is perfect for a home office or kids play room. Formal dining room with coffered ceilings. Hardwood flooring throughout the main level. Award winning City of Buford Schools! Built in 2018, 4029 SQFT, 5 bedrooms and 4 full baths plus a bonus/game room.
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